Trong khi các phòng tập đang đóng cửa thì mình đã sang nhờ anh Bình từ Viet Yogi để được hướng dẫn t...

HOW TO DO EKA PADA KOUNDIYASANA II? Learning how to get into EPK2? Here are many tips and tricks d...

ここ１週間のニュースのまとめです。今週は火曜日にしました。盛り沢山な１週間でOSの各アップデートからAppleの業績発表！そしてAirTagの発売と4/21発表の新型iPad Pro/新型iMac/新...

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Join Venise: Today I am going to take you through a full body HITT workout that I love to do when I ...

ว่ายน้ำเป็นcardio ที่เมจิแนำนำว่าเพื่อนๆควรมีวิชานี้ติดตัว เพราะนอกจากจะเป็นการงดการ กระแทก ร่างกาย ...

我諗大家都會記得小時候射一個十呎高既籃框係一件非常困難既事。作為家長同教練我哋應該將注意力放喺小童長遠發展嘅訓練定係佢哋射波入唔入呢？如果你想幫助小童的射球基本功，今次介紹俾大家嘅訓練就適合你哋 W...

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Đây là video nói về kinh nghiệm tập thăng bằng tay của Sophie và Yoga with Brian ✅ Cùng trao đổi về...